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Home About SAIT News & Events Your mind matters — check your wellness

Your mind matters — check your wellness

Make Some Noise for Mental Health 2019 mobile pep rally group

It's time to  Make Some Noise for Mental Health — listen up!   

Having a healthy mind is a major factor in your success as a student, in your experience at SAIT, in the workplace and in life. There’s no magic formula for achieving a healthy mind or ideal health and wellness — it’s different for everyone.

There are ways every student can thrive at SAIT — check out the tips, events and services below and remember to check your wellness regularly.   

👋 Make the connection. Getting involved is good for you. 

📓 Meet the challenge. Boost your skills and your confidence.

🍃 Find balance. One day at a time.

🍎 Live well. Take care of yourself.

🤝 Talk it out. Make the call — you're not alone.


Student success is at the core of SAIT’s values, and mental health and well-being is vital to that success. Through collaborative action and an inclusive spirit of community support, SAIT’s Student Mental Health Strategy will foster a climate for learning that empowers our students to thrive.

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